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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
seokjinscollarbones
Source: skinny--is--the--warmest--color

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Holiday

I know that a lot of people in this community, myself included, are super stressed about family dinners and meals around the holiday season. I want you guys to know that no matter what I’m still proud of you and I am supportive of you. You skipped dinner? Proud. You adjusted your calorie intact for the holidays? Proud. You decided to indulge in a good meal? Proud. Ate more than you planned and feel guilty? Proud, proud, proud.

Holidays are meant to spend happy times with people you love, not stressing over a bullpoop illness. So no matter what happens, you’re beautiful, amazing, accomplished, fantastic, impressive, showstopping, and a million other incredible things. No matter what happens you’ve got me rooting for your happiness, ok?

Wishing you all a Happy Holidays,

Fairy🌸

thinspo ana anorexia skinny mia anamia pro ana thinspiration anorexia nervosa bulimia not pro just using tags proana thin fairy talks
peachy-bones
suicidalcorpsebride suicidalcorpsebride

30+ Reasons To Reach Your Goal Weight in 2019

1. cute lace bralettes (because regular bras are boring and not comfy)

2. over the knee socks (can’t wait to wear them with confidence)

3. collarbones

4. thigh gap (my ultimate goal)

5. slim stomach

6. smaller feet (my feet got smaller after losing 25 pounds)

7. less sweating/better skin

8. less tired (losing weight gave me more energy, its not easy carrying extra weight around)

9. wider range of clothes

10. fitting in a crowded bus

11. always being photogenic (i look at old photos and my cousin always looked great and i looked fat)

12. bigger eyes (my eyes appear bigger because my face slimmed down)

13. jawline

14. contoured cheeks

15. feeling cold all the time (idk why i love feeling cold)

16. being lifted because you’re light enough

17. over sized tees and sweaters

18. slim shoulders (i look like melted ice cream)

19. wearing stilettos and looking like a model

20. skinny jeans (im tired of look fat in skinny jeans)

21. small perky butt

22. crop tops

23. his/her hands around your waist

24. piggy back rides (i want one so bad)

25. cute skirts

26. feeling confident at the gym (i don’t want to be laughed at)

27. dainty feet (i lost 55 pounds and went down a shoe size)

28. perky boobs

29. lighter knees and elbows

30. less chaffing (chaffing is the one of the most uncomfortable parts of being overweight)

31. running with ease

32. less pressure on feet (walking would be more enjoyable without excess pressure on my knees)

Source: daintigabi
persephonesskelleton
persephonesskelleton

☀️ imagine ☀️

your alarm beeps on your bedside table and you reach over to turn it off. You yawn and roll over in bed, opening your eyes to the sun softly streaming through the curtains of your bedroom window. Your skinny legs are twisted in the blankets and the oversized sweatshirt you wore to bed is pulled up to reveal your flat stomach and ribs. You pull off the blankets and stand up, stretching your body slowly and waking up. You walk over to the mirror and look at yourself. Your thin frame is looking back at you. Sharp jawline and cheekbones, delicate collarbones, flat stomach, hip bones and ribs peeking through, a nice wide thigh gap, skinny legs, dainty wrists and ankles, bony fingers. Your hair is a little messy but in a cute way since you just rolled out of bed. You smile at your reflection and make your way to the bathroom to weigh yourself. You used to be nervous about the scale but you have no need to worry since you already hit your ugw. You strip your clothes and step on the scale and wait until the number blinks up at you. There it is. Your ultimate goal weight. You smile, happy to see the perfect number on the scale, before you start getting ready for the day.

suicidal-grape
suicidal-grape

Fasting tips&tricks

  1. Drink water & stay hydrated
  2. Put lemon in your water to speed up your metabolism
  3. When your hungry eat a ice cube with salt it will stop cravings
  4. Try not to drink tons of water at one go, and that too on an empty stomach It will just make you gassy (small sips of water throughout the day will be of great help)
  5. Your metabolism will be negatively affected if you sleep for 6 or less hours a day and this will cause hunger so make sure to sleep over that time slot
  6. When eating make sure to stand (Ik it sounds hella awkward) it burns more calories
  7. Drink cold water it burns calories
  8. Look at thinspo when feeling the need to binge
  9. Don’t slouch you burn 10% more calories then if you were sitting straight
  10. Try not to make it noticeable when you get light headed other wise people are going to get “worried”
allyouve-everwanted
allyouve-everwanted

Skinny foods that are healthy

Also known as things to eat when people are watching:

  • Vegetable soup - salt, ginger, garlic, other spices or fish-free miso paste + low cal greens and veggies like spinach, bok choy, celery, mushrooms, carrot shreds, sprouts, etc
  • Salad - spinach, romaine, kale, arugula. More types of lettuce = more flavors. Tomatoes, carrot shreds, green beans, sprouts, beet shreds, etc. Use fresh lemon juice as dressing.
  • Lettuce wraps - same thing as salad but different form.
  • Fresh fruit and raw veggies - bring it with you pre-cut, you can eat half the fruit but no one will actually know the portion size.
  • Sautéed vegetables - did you know you can sauté with water?? Throw the veggies of your choosing into a pan, add spices, and add water to cover the bottom of the pan.
  • Veggie noodles - my fave are zucchini and squash but you can also do carrots, beets, or spaghetti squash. Sauté in water and spices or make homemade tomato sauce (storebought suaces usually have added sugar, but some don’t!)
  • More variety in ingredients = more nutrients. If we’re going to cut back on cals there’s no need to cut back on nutrients!)

What are your favorite recipes?? Feel free to add to the list :)

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